I always say “exercise” and “form” are man-made inventions that came about from a huge mismatch in our lifestyles. Because most people are so disconnected from their bodies, I think it was easier to just set blanket statement and universal “rules” across the board to keep anyone who participated in this new endeavor of exercise safe.
I always say “exercise” and “form” are man-made inventions that came about from a huge mismatch in our lifestyles. Because most people are so disconnected from their bodies, I think it was easier to just set blanket statement and universal “rules” across the board to keep anyone who participated in this new endeavor of exercise safe.
Great read, Tyler.
I completely agree! They're solutions we made to problems we created, and then we create more rules to make it less accessible.