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Malik Delgado's avatar

This morning I had some amazing sub scap work done. The deeper I went into my sub scap I could feel my root, sacral and solar plexus regions opening up. In the end I could feel my entire arm, like full remote access had been restored. I laughed hysterically for a long time. Then I found this awesome article and I must say it couldn’t have come at a better time. You have a gift and I appreciate your thought process and willingness to see into the human side of what us everyday people feel bout fitness. I hate working out but I love interacting with my body and exploring dynamic movements, it’s fucking liberating, I hate gyms it reminds me of the complacency of living in the cube and grinding away to a slow death, ughh I’m rambling hahaha, well like my sub scap I found a connection to myself, through your words and I love this post! Thank you for giving a fuck!!!

Tyler's avatar

Malik! Thanks for sharing! I agree, it feels so good to discover (or re-discover) parts of ourselves. And yes, do the things that feel good and freeing! Why both with the stuff that drags you down? Life is too short.