Sitemap - 2023 - The Mighty Odd
Principles of Intentional Movement
Exploration: the final category of training
Exploring the Categories of Training: Strength and Flexibility
Exploring the Categories of Training: What is Capacity?
Reasons to exercise that aren't weight loss
Dispatches from the past pt 9: The Mental Game
A request that will (hopefully) benefit us both:
Dispatches from the part pt 8: Lordy, Lordy
Upcoming Panel at Rose City Comic Con
Dispatches from the past pt 7: Fitness Rebellion
Is Ego Lifting an Art Form? Part 2
Is Ego Lifting an Art Form? Part 1
Dispatches from the past pt 6: Setbacks
What's the difference between a progression and a variation?
Dispatches from the past pt 5: A Question of Goals
How much does form matter, really?
How I Choose What Exercise to Do
Dispatches from the past pt 4: Disconnected
Stop exercising because you think you have to...
Can you use mindfulness to get a better workout?
Dispatches from the past pt 3: "Move Better"
How much mobility do you actually need?
Exercise is hard, and that's a good thing.
Dispatches from the Past Pt 2: The Non-way
Intent. In(tension). In...effort?
The one true definition of STRENGTH.
Dispatches From the Past Pt 1: A New Hope
So you started working out....
“In the action you will find the wisdom to carry on.”
Why you should stop exercising.