Sitemap - 2025 - The Mighty Odd

An early newsletter, an update, and request for you, dear reader.

Categories of Training pt 3: Exploration

Categories of Training pt 2: Strength and Flexibility

Categories of Training pt 1: Capacity

How to make your exercise work for you.

Your exercise should matter.

Developing a style guide for movement

HELP! I'm in pain, what do I do?

Should you quit when it gets too hard?

Performative exercise

The annual birthday post

Are progressions and variations the same?

MOVEtober THE SEQUEL

Does progress matter?

Is there such a thing as perfect form?

Tiny little bits of progress

How I structure my training

Prism Moves is moving!

I think you shouldn't exercise if you don't want to.

Does mindfulness have a place in exercise?

What is pain and why does it hurt so dang bad?

Is exercising slowly better for you?

How to get better at things

Is getting stronger worth it?

Miller's 11 Commandments

What does exercise being difficult have to do with managing pain?

In(tension)

Your workouts aren't hard enough

Bruce Lee and movement

How do you define strength?

5 reasons to exercise that aren't weight loss

Dispatches from the past pt. 23: Digital Ephemera

Is exercise overrated?

Cultures of Fitness

Is there a right way to get strong?

Play.

What is exercise, really?

One Thing to NEVER EVER DO...

Is it important to measure progress?

Dispatches from the past pt. 22: The Infinity Stones of Movement

How being terrible at things can improve your life.

ECCC wrap-up

Emerald City Comic Con this weekend

How to keep a daily schedule when the world is on fire.

Do standards matter?

Dispatches from the past pt 21: From Destructive to Productive

What does Dune have to do with exercise?

Vintage RPG podcast interview

How hard should exercise be?

How often should you work out?

This is your brain on weightlifting

2024 in Review